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Awaken your body and mind with the gentle glow of the morning. Our Restorative Sunrise Yoga classes are designed to ease you into the day with slow, mindful movement, deep stretches, and calming breathwork. As the sun rises, you’ll flow through soothing postures that open the body, quiet the mind, and cultivate inner balance.
Awaken your body and mind with the gentle glow of the morning. Our Restorative Sunrise Yoga classes are designed to ease you into the day with slow, mindful movement, deep stretches, and calming breathwork. As the sun rises, you’ll flow through soothing postures that open the body, quiet the mind, and cultivate inner balance.